
Join Leigh at Ember Pilates for an all-levels 50-minute yoga practice! We’ll explore how yoga postures can safely support a Pilates practice by lengthening and strengthening all areas of the body. Adaptations, use of props and modifications are encouraged in this lovingly supportive yoga class that meets your body right where it is today!
Tuesdays @ 9:30-10:30am
Sign up at EmberPilatesStudio.com to save your space!
Share this