• RESTORATIVE YOGA: is about resting and seeking to not stretch your body. To allow your body to deeply relax many restorative poses are held for more than five minutes. This practice uses different props to support your body so you can deeply relax with as little physical effort as possible.

• Meeting the 2nd Wednesday of the month, 6:00-7:00pm

• Spaces are limited and are offered by donation.

• RSVP TO: 360-258-1506 or email at tristarfamilychiropractic@gmail.com

• No payment or registrations accepted by Ascendance Enclave, LLC

Unwind and exhale in this gentle restorative yoga class designed to melt away stress and soothe your nervous system. Through supported poses, soft lighting, and slow, mindful breathing, you’ll be guided into deep relaxation while your body fully rests and restores. Adaptable and accessible options will be offered for all bodies and abilities to find safe support!

After class, linger a little longer and enjoy discounted wine as you connect and unwind with fellow students. The perfect blend of calm and community — come for the stretch, stay for the sip. 🍷✨

We can't wait to see you there!

Dovetail Cellars Tasting Room
404 E Evergreen Blvd,

Vancouver, WA 98660

Join us under the magic of the Full

or New Moon for a sacred Sister Circle 🌙✨

This is a nurturing space to gather with women, share from the heart, and feel the power of authentic connection. Together we’ll slow down, reflect on what we’re releasing or calling in, and align with the rhythm of the moon.

Each month’s offering is intentionally aligned with the lunar phase. During the New Moon, we focus on intention setting, visioning, and planting seeds for what we’re ready to call in. During the Full Moon, we turn inward for release, reflection, and gentle clearing—honoring what is ready to be let go so we can create space for expansion.

Our evening will include guided reflection, journaling or intention setting, and a soothing Reiki energy healing boost to help clear, recharge, and restore your inner light.

Come as you are. Leave feeling grounded, supported, and energetically renewed. 💫

Sliding-scale options available from $20-$40 per person, space is limited to 6 participants: save your spot by registering today!

Welcome the turning of the seasons with a heartfelt Spring Equinox Ritual Gathering — a two-hour immersive experience designed to honor balance, renewal, and connection.

As day and night stand in perfect equilibrium, we come together in community to reflect on the harmony between light and dark within and around us. The equinox marks a threshold — a gentle invitation to step forward with intention, clarity, and openness to new growth.

Our time begins with a guided moving meditation walk, rain or shine. Embracing the elements as they are, we walk mindfully, attuning to the rhythms of the earth and the quiet wisdom of the season. Each step becomes a prayer for balance, each breath an invitation to release what no longer serves and welcome what is ready to bloom.

Returning to our gathering space, we’ll co-create a beautiful flower mandala — a living symbol of unity, intention, and the cyclical nature of life. As we place petals and greenery with care, we weave our individual energies into a shared expression of renewal and hope.

To close, you’ll receive a soothing reiki energy refresh, allowing the body and spirit to integrate the experience. This gentle offering supports deep relaxation, energetic alignment, and a renewed sense of inner equilibrium.

Whether you come seeking clarity, community, or simply a moment to pause and breathe, this Spring Equinox gathering offers space to reconnect — with yourself, with others, and with the ever-turning wheel of the year.

All are welcome. Come as you are, and step into the light. 🌸

Sliding-scale options available from $30-$40, space is limited to 6 participants—snag your spot today!

A focused, restorative energy healing session designed to rebalance your nervous system, clear energetic blockages, and restore inner calm.

Includes:

• 10-minute intake + intention setting

• 40-minute hands-on Reiki session

• 10-minute reintegration + energetic findings discussion

• Aftercare recommendations

Ideal for: stress relief, emotional processing, energy resets, and maintenance care.

Price: $77.77 for 60 Minute Treatment

A deeply immersive experience combining Reiki with intuitive chakra balancing and guided grounding work.

Includes:

• Expanded intake & goal setting

• 70-minute Reiki session

• Chakra scan & balancing

• Integration coaching + personalized energetic practices

Ideal for: life transitions, burnout recovery, emotional healing, spiritual development.

Price: $155 for 90 minute Treatment

A calming, heart-centered Reiki session designed for two people to receive healing simultaneously in the same space. This focused yet deeply restorative experience supports nervous system regulation, energetic balance, and emotional grounding—while allowing you to share the journey together.

Whether you come as partners, friends, or family members, receiving Reiki side-by-side enhances connection while honoring each individual’s unique healing process.

Includes:

• 10-minute joint intake + intention setting

• 40-minute simultaneous hands-on Reiki session
  Both recipients receive Reiki at the same time. Each person is supported individually with intuitive hand placements to clear energetic blockages, calm the mind, and restore energetic flow. The session is conducted in a peaceful shared environment, allowing you to relax deeply while the energy work unfolds.

• 10-minute reintegration + energetic findings discussion

• Ideal for: Stress relief, emotional processing, relationship harmony, shared healing experiences, energy resets, nervous system regulation, and ongoing maintenance care.

A beautiful way to rest, reset, and realign—together. ✨

Price: $140 — 60 Minute Treatment for two people

Step gently into a space of restoration, renewal, and energetic balance.

This special introductory Reiki session is an invitation to pause, breathe, and reconnect with your inner light. In our time together, you’ll be guided into deep relaxation as subtle energy work supports the release of tension, clears stagnant energy, and restores harmony within body, mind, and spirit.

Your first visit is offered at a discounted rate of $70 as a welcome into this healing space. Come as you are — leave feeling lighter, aligned, and deeply supported.

✨ Your healing journey begins here.

First time client price: $70.00 for 60 Minute Treatment (normally $77.77)

Great for beginners or anyone looking for 1:1 catered yoga practices, schedule a private yoga practice with Leigh in the micro-studio! Each 60-minute practice will be carefully crafted for your personal needs and desires for your ansana experience. Private yoga class options can include slow flow, power flow, restorative, yin, chair, heated, and reiki-infused—the possibilities are endless and only limited by your imagination and collaboration with Leigh!
**Leigh will send a brief consultation email with a few questions (before your first scheduled practice) to get more details about your needs for 1:1 Yoga Guidance

Price: $100 for every 60 minute Session

Join Leigh for an informative and practical 4-week introduction to the most common yoga poses in a traditional vinyasa practice! We’ll break down the yoga asana (postures) and workshop exactly how the pose can best support your body’s individual needs. This is a great series for those seeking exploration of yoga in a supportive, non-judgmental and convenient small-group setting. Space is limited to 3 participants.

Cost: Four 60-minute, in-person classes, $77.77

You built the foundation… now it’s time to rise.

Our next 4-week series is designed exclusively for students who completed Yoga Foundations and are ready for the next step.

We’ll build strength, refine alignment, explore deeper twists and backbends, and begin flowing with more confidence and control. Each week progresses intentionally — so you feel stronger, steadier, and more empowered on your mat.

Expect:

✨ Stronger standing sequences

✨ Core + balance work

✨ Twists & heart openers

✨ A progressive peak-pose each week

✨ The confidence to flow on your own

This is the bridge between “learning the poses” and truly owning your practice.

Spots are limited to keep the group supportive and personalized.

Ready to keep building? 🌿

Join Leigh at Parallel 45 Yoga every Sunday at 11am for a group yoga practice in their beautiful studio! All class registrations are through the Mindbody App for Parallel 45. No registration or payment is available through Ascendance Enclave.