RESTORATIVE YOGA: is about resting and seeking to not stretch your body. To allow your body to deeply relax many restorative poses are held for more than five minutes. This practice uses different props to support your body so you can deeply relax with as little physical effort as possible.

Meeting the 2nd Wednesday of the month, 6:00-7:00pm

Spaces are limited and are offered by donation.

RSVP TO: 360-258-1506 or email at tristarfamilychiropractic@gmail.com

No payment or registrations accepted by Ascendance Enclave, LLC